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Geeta Tailor
Nov 21, 20241 min read
Vegetable & Seaweed Immune Boosting Broth
This broth is a great source of minerals, gut-friendly amino acids like glutamine (from vegetables and mushrooms), and anti-inflammatory...
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Geeta Tailor
Apr 29, 20231 min read
Quinoa, Chickpea & Tofu Bowl
Macro Levels: Calories: 414 Protein: 19g Carbs: 53g Fat: 16g Fiber: 9g Ingredients: 1/2 cup uncooked quinoa 1/2 block firm tofu, sliced...
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Geeta Tailor
Apr 29, 20231 min read
Kale and Blueberry Salad
Macros (per serving, assuming 2 servings): Calories: 427 Protein: 11g Fat: 34g Carbs: 25g Fiber: 4g Sugar: 16g Ingredients: 4 cups kale...
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Geeta Tailor
Apr 29, 20231 min read
Chickpea Salad
Macros: Calories: 383 (per serving, assuming 4 servings) Protein: 13g Fat: 19g Carbohydrates: 43g Fiber: 12g Sugar: 8g Ingredients: 2...
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Geeta Tailor
Apr 29, 20231 min read
Mung Bean Curry
Macros: Calories: 194 (per serving, assuming 4 servings) Protein: 10g Fat: 4g Carbohydrates: 32g Fiber: 9g Sugar: 5g Ingredients: 1 cup...
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Geeta Tailor
Apr 29, 20231 min read
Fluffy Chickpea Pancakes
Macros: Calories: 497 Protein: 29g Fat: 13g Carbohydrates: 68g Fiber: 15g Sugar: 14g Ingredients: 1 cup chickpea flour 1/4 cup...
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Geeta Tailor
Apr 29, 20231 min read
Delicious Lentil Burgers
Macros per serving (assuming 4 servings): Calories: 204 Protein: 10g Carbs: 27g Fat: 6g Fiber: 10g Ingredients: 1 cup cooked lentils 1/2...
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Geeta Tailor
Apr 29, 20231 min read
Roasted Broccoli Salad
Macros (per serving, assuming 2 servings): Calories: 244 Protein: 5g Fat: 20g Carbs: 17g Fiber: 4g Sugar: 9g Ingredients 2 cups broccoli...
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Geeta Tailor
Apr 28, 20231 min read
Mixed Berry Salad
Macros (per serving, assuming 2 servings): Calories: 218 Protein: 6g Fat: 16g Carbs: 16g Fibre: 6g Sugar: 7g Ingredients 4 cups baby...
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Geeta Tailor
Apr 28, 20231 min read
Grilled Aubergine Salad
Macros (per serving, assuming 2 servings): Calories: 163 Protein: 3g Fat: 13g Carbs: 13g Fibre: 6g Sugar: 7g Ingredients 1 medium...
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Geeta Tailor
Apr 28, 20231 min read
Grilled Salmon with Salsa
Macros (per serving, assuming 4 servings): Calories: 365 Protein: 30g Fat: 25g Carbs: 7g Fibre: 4g Sugar: 1g Ingredients: 4 salmon...
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ehsanbaloch538
Mar 14, 20231 min read
What is Lorem Ipsum?
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever...
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