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Case Study: From Autoimmune Flare-Ups to a Leaner, Stronger, Energised Body in Just 6 Months
Female (MS), Aged 49 Programme: 6-Month VAMM Program (Vitality, Accountability, Momentum Mastermind) Focus: Gut Repair • Liver Support • HPA Axis Rebalance • Metabolic Rebuild • Autoimmune Stability Her Starting Point When MS joined the programme, she was dealing with a lot: Sjögren’s Syndrome Arthritis and inflammation A persistently bloated tummy Low energy and poor consistency High cholesterol that wouldn’t shift Weight that kept creeping up Feeling overwhelmed by blood t


Case Study: How IB Transformed Her Energy, Digestion & Hormone Health in Just 8 Weeks
Client: IB, Female, Aged 49 Program: 8-Week Gut & Liver Reset Presenting Symptoms When IB first joined the Gut & LIVER Reset Program, she felt like her body had stopped working the way it used to. She came in with: Persistent weight gain she couldn’t shift Energy crashes and afternoon slumps Bloating, reflux, diarrhoea , and uncomfortable fullness after meals Skin flare-ups , eczema and sensitivity Irregular cycles and classic perimenopause symptoms Brain fog , cold han


Boosting Your Metabolism: What It Really Means and Why It Matters
When we talk about “boosting metabolism,” most people think about speeding up weight loss. But the truth is, your metabolism isn’t just...
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